Do you ever doubt yourself? Do you get an idea to try something new… only to stop yourself, before you even TRY?
Are you confronted with thoughts like “who am I to try? I”m not smart enough/rich enough/young enough/don’t know how?”
If this resonates with you, this episode is meant for you.
Let’s be honest - not all goals are easy. If you’re feeling self-doubt brought on by yourself or others, chances are you’re not going to move forward.
The fact is, believing in yourself is one of the few things YOU control when it comes to your goals.
And frankly, it’s one of the most important elements of any success: belief in yourself, despite what anyone else believes.
To confidently reach your goals, it’s time to shift your mindset to tackle your limiting beliefs.
In this episode, you’ll get 6 strategies to rewire your mindset so that you can believe in yourself.
You’ll also learn how to believe in yourself from the start, how to believe in yourself if you’ve failed (who hasn’t?!), and how to deal with those who don’t believe in you (because trust me, those people will always exist!).
By the end of this episode, you’ll walk away with the confidence to believe in YOURSELF so that you can willingly reach any goal you put your mind to.
We’re talking MINDSET and belief today so buckle up and get ready!!
Here are the juicy bits you can look forward to:
4:09 - The truth about goals (Hint: It’s not all sunshine + rainbows)
5:46 - Why mindset trumps “the perfect plan”. Everytime.
10:36 - Why we doubt ourselves - the neuroscience and evolution behind it
15:18 - An exercise you can do if you’re afraid to begin a goal (The “Then What” exercise)
6 Mindset Shifts So You Believe in Yourself
21:03 - Empowering beliefs
23:10 - Value Swap
27:15 - Exception
30:15 - Role model
31:20 - Cost analysis
33:43 - Benefit
37:20 - Detachment from Outcome
39:18 - Integration of the Belief
48:02 - Recap
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You’re meant for more - go get it! It’s time to tap into your best self and truly, have it all!
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Shout out to other awesome podcasts (from this episode)
Mind Your Business with James Wedmore
The Sunny Show by Sunny Lenarduzzi
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Thank you so much for listening.
xo,
Lisa
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