Modern life keeps us pretty busy, doesn’t it?
Between jobs, families, friendships, staying healthy, cleaning your house, social media, Netflix, pandemics, and everything else that keeps you on your toes.
It feels difficult to fit all THAT in - and still sleep.
And yet - you know you want to improve your life. You love self improvement and personal development….but sometimes it’s hard to actually implement.
Let’s be real: NO-ONE has time to actually implement everything that could improve your life: the amount of beauty appointments alone that you COULD do could take up your whole life. Then add in the workout routines, sleep routines, work, family, AND have a life?
YEAH RIGHT. No wonder personal growth and making change can feel overwhelming.
But here’s the thing: it doesn’t have to be big, complicated, time-consuming or expensive.
There are simple things you can do every day, any day, just once - or every morning - to make yourself and your life better.
This episode is a quickie because I know you don’t have time for me to just give you a million ideas: You need to actually start including some in your day.
So instead of me just reading out a ton of ideas on this episode, as an extra bonus for you I’ve put together the 50 best ways to improve your life in 30 minutes or less in a special download just for you!
So why listen? Here is my promise to you: Yes, I’ll share with you a few ideas you can try out, TODAY.
But instead of giving you just generic advice - I’m sharing a few of my PERSONAL favourites - and how I took an idea from the list that might sound too simple or not applicable - and made it apply to ME and my life, my goals, and my dreams.
Most importantly, I’m going to share some strategies to INTEGRATE improvement into your life so you’ll walk away with a new perspective. You’ll see that transformation doesn’t have to be complicated and you can seriously improve yourself, your life and the quality of it all in 30 minutes - or less - a day.
Here are the juicy bits you can look forward to:
Listener shoutout 3:30
My personal favourite ways to improve your life in 30 minutes or less
Plan your week 6:10
Surprise someone with a kind gesture 10:35
Reflect at the end of your day 12:35
Dance! 15:35
Keep it hot and cold (your shower, that is) 17:25
Put your phone away 23:30
How you can integrate these ideas into your daily life 26:45
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Resources:
50 Self Improvement Ideas to Make Your Life Better (in 30 minutes or less) PDF Guide: www.lisamichaud.com/improveyourlife
Goalden Girls Community Waitlist: www.lisamichaud.com/community
Quotes to Share:
Download and share the quotes you loved on your social and inspire those around you:
“Get ahead of “urgent requests” and “life getting in the way” and make time for what’s most important.” - Lisa Michaud
“it’s about creating routines and habits that allow you to be the person you want to be - to be energized, calm, grateful, inspiring, WHATEVER it takes for you to get your goals.” - Lisa Michaud
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Thank you so much for listening.
xo,
Lisa
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