AHHH Summer. Days at the beach. Swims in the pool. Margaritas on the patio. Suntans, sandy feet, late night sunsets.
If thinking of all those things don’t make you want to go on vacation right now, you might as well just stop listening to this episode right now.
Summer is here and in full swing. And I’ve been hearing from some of you that you’re not sure what to do with your goals right about now.
Maybe you’re the woman feeling guilty for taking time off your goal in the summer. Maybe you’re afraid that if you take the summer off, well, you’ll never get back on track. Obviously, you don’t want to get stuck, lose momentum, and fall behind… right?
But I also know a lot of you are worried about burnout. I mean, haven’t you been through ENOUGH this year?!
Do you really still need to push, grind, hustle, and do all the things?!
So what’s a Goalden Girl to do? How do you balance goals - and summer?
Make no mistake - there’s a balance here:
On one hand, there’s the desire to make progress on your goals and the reality that success requires consistency? And that habits require you to actually do them for them to stay habits….
How do you balance all that …
With the desire to enjoy and make the most of your SUMMER, relaxed atmosphere, and the good weather?
Have no fear: I’m here to share some wisdom and tips with you to help you balance just that - progress and presence.
Listen in: by the end of this episode, you’ll be ready to:
make the MOST of both the summer season and good weather -- without losing momentum, guilting yourself OR burning out.
You’ll be intentional about what you actually want this summer, and how to make it happen
ANDDDD you’ll feel refreshed and excited about the next season when it does come - and ready to keep making progress
So, I mean, since it’s summer and all, while you’re listening, grab yourself a spot on the patio, pour yourself a glass of Rosé or jalapeño margarita (my current obsession), and enjoy this episode.
Here are the juicy bits you can look forward to:
My promise to you by listening to this episode 4:40
Listener shoutout to Alysia from our Goalden Girls Community 4:55
My journey of finding balance 9:40
How to find the balance during summer - or any season 13:25
The difference between a season and a vacation, and why it’s important to be intentional with both 14:55
Tips to stay on track with your goals 16:50
Get honest about what you need right now 16:55
Get honest about what your capacity is 18:25
Reconnect to your goals, decide what’s important, and make a commitment 20:10
Tips to make the most out of your summer without throwing your goals out the window 22:05
What would the best version of you do in the summer? 22:20
Set yourself up for success on your vacation 24:05
Create a bucket list for the summer 24:30
Why we should embrace life’s curveballs 27:42
A crazy good deal I’m offering to help you get empowered, intentional, and clarity on your goals 32:55
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Make memories. Create joy. No exceptions. - Lisa Michaud
Just because you have a lighter touch on the gas pedal doesn’t mean you’re going in the wrong direction. - Lisa Michaud
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xo,
Lisa
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