This weekend, I went to an amazing prenatal yoga class at Semperviva Yoga Vancouver.

But I’m not here to talk about prenatal classes (although if you want to know more, message me).

There’s something the instructor said that I really wanted to share with you today.

The instructor asked the group how many of us had been reading pregnancy books?

Every hand in the room went up.

She asked us if any of us had read articles about babies.

All hands stayed up.

“How about listening to podcasts?” she asked.

Most hands were still up.

She said “that’s great, you’re getting some information”.

“But that’s not enough,” she continued.

That’s all in your head. And it won’t be enough to get you the labour you want.

She challenged us: “To see the real results, you have to get into your body, into your heart. You have to feel into your own power, and cultivate that power.”

I listened to her, went into my heart, and could immediately feel the difference in the class.

As soon as I got out of my head – which, to be honest, was busy making excuses to get out of a challenging pose – and took a deep breath and got into my body – I felt INFINITELY stronger! And more powerful.

Now, obviously, this is great for yoga. This will be even better when it comes time for labour.

BUT as I left the class, I walked away thinking - FEELING – this isn’t just for mamas or preggos or yogis.

This is for everyone.

Let’s get real here – most of us KNOW what we “should” be doing.

We have the information we need to be successful.

We have the tools, resources, tutorials, podcasts, articles, books, etc, etc, etc.

If information was the golden ticket, we would all be rich (you read that best-selling finance book, right?).

If information was the answer, we’d all be fit with six-packs. We know we’re supposed to be eating more greens, consuming less fast food, and drinking less booze.

And yet, most of us aren't uber-fit, happy, millionaires, despite the fact we know what we should be doing to get there.

So if information – if being in our heads – if knowing what we’re supposed to do – if knowing “the right steps”was enough, we’d all be uber-fit, happy, traveling millionaires.

Am I right?!

So what’s a person to do? Especially in a world where information is “king”. Logic, facts, steps, process – all are sold as the answers and the solutions.

Well – here’s the reality:

Having knowledge does NOT equal results or success.

So what does?

Getting out of your head and getting into your body, heart and soul.

You do this by paying attention to your body.

You do this by physically taking action. (In fact, sitting around thinking about what you should do often creates fear while taking action builds confidence and squashes fear!)

You do this by getting clear on what works for you – and what doesn’t – regardless of what works for your best friend, your boss or Mark Zuckerberg.

You do this by getting out of your head and getting into your heart. By tapping into your inner strength, power and tenacity.

Success is personal and it is about SO much more than information.

That’s why I’m SO excited to be launching my signature GoalDen Girls program today. And in the spirit of getting into MY heart, I’m giving you extra bonuses when joining today.

GoalDen Girls is a 12-week goal-setting to goal-achieving program.

And while there are a ton of tips, strategies, tools, templates and more –

The REAL key is the exploration that you do.

GoalDen Girls is going to get you to dig deep into who YOU are. How YOU thrive.

We have group coaching calls where I don’t just spout out information you could google online. Instead, it’s about exploring what’s going on for YOU.

Each module gets you asking questions of yourself no-one has ever asked you, so you know yourself better. And from there, you can create the habits, success mindset, and goal-setting plan that will work for YOU.

Because if it was as easy as reading another article about “how to achieve your goals”, we’d all have accomplished them by now. (Maybe even by March of this year).

But not all of us have achieved our goals.

Some of that is because things comes up. Priorities shift.

And that’s ok.

But I want to reinspire, re-energize, and set you up for the success you’re meant for!

To support you in reinvigorating your goals – and getting you ready to ROCK the rest of 2017, I’m offering special bonuses:

Be one of the first 5 women to sign up and get a private one-on-one coaching session with me (value over $500 USD). Act fast - these spaces will probably be gone by the end of today! Take advantage of this opportunity

Use the promo code “earlybird” and save $300 USD (take advantage now because it’s only good until midnight today, Tuesday, October 10th PST).

Interested in the most exclusive offer? Become a GoalDen Girls VIP and you’ll receive:
- 3 private one-on-one sessions with Lisa Michaud
- A bonus gift (it’s a surprise!)
- An extra VIP-only group coaching call at the 6-month mark to keep you inspired and on track
- Direct email access to Lisa (normally reserved for one-on-one clients only)
- And until midnight Tuesday, October 10th PST, you can save $500 USD off a VIP membership by using the promo code “makemeavip”. Go ahead, make yourself a VIP!

Maybe your goals have nothing to with fitness, happiness, or money. That's ok.

The point is, whatever results you want, whatever goals you have, it requires personal action, accountability, and tapping into that heart and soul of yours to make it happen.

Join GoalDen Girls today and get ready to Rock the Rest of 2017!

Lisa Michaud

Success Coach, Speaker, Modern Career Expert & Huffington Post Contributor

PS. For the skimmers out there, thanks for still reading!

Knowledge does NOT equal results or success.

So what does? Getting into your own heart, soul, and taking action that works for YOU.

Success is personal and it is about SO much more than information.

That’s why I’m pumped to be launching my GoalDen Girls program today. And in the spirit of getting into MY heart, I’m giving you extra bonuses when you join today.

GoalDen Girls is a 12-week goal-setting to goal-achieving program to help you ROCK the Rest of 2017!

Here are your extra special bonuses:

Be one of the first 5 women to sign up and get a private one-on-one coaching session with me (value over $500 USD). Act fast - these spaces will probably be gone by the end of today!

Use the promo code “earlybird” and save $300 USD (take advantage now because it’s only good until midnight today, Tuesday, October 10th PST).

Interested in the most exclusive offer? Become a GoalDen Girls VIP and you’ll receive:
- 3 private one-on-one sessions with Lisa Michaud
- A bonus gift (it’s a surprise!)
- An extra VIP-only group coaching call at the 6-month mark to keep you inspired and on track
- Direct email access to Lisa (normally reserved for one-on-one clients only)
- And until midnight Tuesday, October 10th PST, you can save $500 USD off a VIP membership by using the promo code “makemeavip”. Go ahead, make yourself a VIP!

I'd love to have an ambitious, driven woman like you join the program. Don't delay - join us today!

And get ready to make 2017 YOUR YEAR!